Jinja, rest day
Some camp facilities (namely toilets) over recent days are stressed by the sudden influx of 45 cyclists and ten staff.
Nightmares are made of this.
Weakening my body by not rehydrating after yesterday’s ride leaves me susceptible to two things:
- Gastro intestinal issue (diarrhea)
- Severe dehydration compounded by above tummy trouble.
Feel awful. The day is spent laying in the shade drinking rehydration salts.
Grateful to Helen, our doctor, and Linda, for picking up the slack.