Day 45, 77 words

Day 45, 77 words

Kampala, sick day

May have spoken too soon.

Another day holed up at the Protea Marriott. Bodies need time to recover from the stresses of fighting off a virus and the accompanying dehydration.

Electrolytes build up slowly, which means our energy ebbs and flows dramatically by the hour. Water, rehydration salts, anti-inflammatories, Netflix, sleep.


Small, incremental gains from morning to night. Indeed, this is a slow process.

It’s comfortable here, but we also long to be with the tour.